The Single Best Strategy To Use For don't drink green tea on an empty stomach
Essential takeaway: It's best to take in green tea one hour or two ahead of or after your supper. Avoid green tea just one to 2 several hours just before mattress on account of stress and slumber problems.To stay away from these side effects, don't drink green tea on an empty stomach. In its place, take in green tea after Every single meal. When yo